Skin Care from the Inside Out

Posted on August 5, 2009. Filed under: Uncategorized |

When someone talks about skin care, I immediately think of something that is put on the skin or done to it.  Yet, in reality, skincare is so much more than that.  Good skin care is part of a lifestyle of healthy eating, getting enough rest and exercise, learning to reduce stress, and controlling the intake of harmful chemicals.  Genes can give peaches and cream skin and a healthy glow, but being smart about your health in general will keep that good look lasting a long time.

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