Archive for September, 2009
Ten Minute Hand Massage Relaxation Retreat
This is the first of my posts on mini-relaxation retreats using spa treatments and relaxation techniques. If your hands hurt after spending time on the computer or just after a session of knitting, this post is just for you. First, let’s check out some ancient Chinese hand massage knowledge to give use some back ground for [...]
Read Full Post | Make a Comment ( 4 so far )Organizing Your Green Skin Care Routine
If you have been reading this blog for a few months, you should now have loads of printouts with neat skin care recipes on them. But how do you organize all this information into a skin care routine? Knowing your skin type (see link below) will help. Also, reading the posts about the Four Good [...]
Read Full Post | Make a Comment ( 1 so far )A Relaxing Retreat — Creating A Sanctuary
In A Relaxing Retreat the focus was on understanding the stress response and how relaxation techniques can be used to tame the stress-monster. This post is about creating a peaceful sanctuary in your home or office (or just on your laptop’s screen) that you can go to to find relaxation on a hectic day. O.K. someone out there [...]
Read Full Post | Make a Comment ( None so far )A Relaxing Retreat
Ahh, a relaxing retreat. Getting away from it all for a few moments. In today’s busy world it is so important to be able to take some time to de-stress and get ourselves centered. How are we going to do that? Well, Sheila is going to try to help. In the next few posts, there will [...]
Read Full Post | Make a Comment ( None so far )Adding Herbs to Your Skin Care Routine
All the talk about Free Radicals and Antioxidants started me thinking about writing a post on how helpful herbs can be in our natural skin care journey. Herbs can be a wonderful protective force when used on the skin to keep pollution and other chemical scavengers at bay. One wonderfully indulgent way to start is [...]
Read Full Post | Make a Comment ( None so far )Organic Beauty Addict
This is a cute blog post: http://www.saffronrouge.com/blog/post/a-quick-peek-inside-an-organic-beauty-addicts-bathroom But, of course I don’t recommend buying all those products in plastic bottles when you can make some of them at home.
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